Outdoor play supports adolescent brain development by enhancing executive functions, emotional regulation, and physical fitness. Recent studies and a local grade 8 class project show that time outdoors boosts teens’ engagement, creativity, and holistic health, countering the negative effects of excessive screen time.

Summer is here, the sun is shining, and it’s time to get outdoors! While enjoying the warmth and sunshine, it’s important to remember to protect ourselves from harmful UV rays. Here are some tips to keep in mind.

With summer upon us, it's time to unlock the full potential of outdoor play. So, buckle up, adventurers, because I've got a treasure trove of fun ideas to make this summer one for the books!

Risky play offers unique opportunities that have a positive impact on physical, mental and emotional development.

Snow and winter fun go together like marshmallows and hot cocoa! But what do you do when there is no snow on the ground? This article provides fun suggestions for things to do outside in winter that don't require snow.

Building physical literacy skills through outdoor play is a great way to boost confidence, health and wellness at any age.

Feeling a little skeptical of allowing your child to play in the mud, here are some benefits that may persuade you the next time your child bee-lines it for the mud.

Sensory play: how it works, what it's good for, and how to do it!